For Episode 3 of Storme Diaries, I sat down with the lovely Frilly to talk about all things pregnancy, birth and motherhood.
Frilly is a doula, hypnobirthing teacher, pregnancy yoga instructor and baby massage specialist who has dedicated her career to supporting women through some of the biggest moments of their lives. What I loved most about our conversation was how passionate she is about helping women feel informed, confident and supported—not just during birth, but throughout their entire motherhood journey.
We talked about Frilly's own birth story, what inspired her to work with expectant and new mums, and why she believes that every woman deserves to feel empowered when making decisions about her pregnancy and birth experience.
One of the things that really stood out to me was Frilly's focus on creating communities. Through her classes and courses, she's not only helping women prepare for birth, but also helping them build friendships and support networks that often last long after their babies arrive.
"Motherhood was never meant to be done alone. Finding your village can change everything." – Frilly
During our conversation, we discussed hypnobirthing, birth preparation, pregnancy support, baby classes and the importance of having a strong support network around you as you navigate motherhood. Frilly shared some wonderful insights into how women can feel more prepared, more confident and more connected throughout their journey into parenthood.
Whether you're currently expecting a baby, have recently become a mum, or simply enjoy hearing honest and inspiring stories from incredible women, I think you'll find so much value in this episode.
I hope you enjoy listening as much as I enjoyed recording it.