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Ep. 16 · September 1, 2026

Episode 16: Emily O'Rawe on Career Changes, Birth Trauma, Breastfeeding & Finding Her Own Way

This week I'm joined by my 16th guest, Emily — a mum of three — for a conversation full of honesty, vulnerability and some really important discussions about motherhood. Emily takes us through her journey raising two girls and a boy, and the differences she's noticed between them. We talk about traumatic birth experiences, haemorrhaging and tearing, the realities of recovery, colic, reflux and the struggles she faced with breastfeeding. We also dive into miscarriage, moving home with children, the role of dads during birth, school holiday fines, home schooling and whether some of life's most valuable lessons are actually learnt outside the classroom. 🤍

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Welcome back to Storme Diaries 🤍

This week's episode is a conversation full of honesty, vulnerability and some really important discussions about motherhood, career, birth, feeding and finding what works for your own family.

I'm joined by my 16th guest, Emily — a mum of three who has experienced so many of the highs and lows that come with modern motherhood. From navigating traumatic births, feeding struggles and pregnancy loss, Emily shares her story with openness and warmth.

We also dive into family life with two girls and a boy, and Emily shares some of the differences she's noticed between them — from personalities and interests to the way they interact with the world around them.

One of the most powerful parts of this conversation is Emily talking about her birth experiences. She opens up about traumatic births, including haemorrhaging and tearing, and how those moments stayed with her long after the physical recovery. We discuss the reality of birth trauma, how it can affect you emotionally, and why it's so important that we talk about it more openly.

There is no one right way to do motherhood — you just have to find what works for you and your family.

We also get really honest about feeding. Emily shares the struggles she faced with breastfeeding, the pressure that can come with it, and the reality of colic and reflux. It's one of those conversations that so many mums will relate to but often don't feel able to say out loud.

Emily also speaks about miscarriage and pregnancy loss — another topic that so many women carry quietly. Her honesty is a reminder that these experiences are far more common than we realise, and that no one should have to go through them feeling alone.

As always, no Storme Diaries conversation would be complete without talking about everything in between. We chat about moving home with children, the role of dads during birth, school holiday fines, home schooling, and whether some of life's most valuable lessons are actually learnt outside the classroom.

In this episode we discuss: • Life as a mum of three • Boys vs girls and noticing the differences • Traumatic birth experiences • Haemorrhaging and tearing during birth • Birth trauma and emotional recovery • Breastfeeding and feeding pressure • Colic and reflux • Miscarriage and pregnancy loss • Moving home with children • The role of dads during birth • School holiday fines • Education and homeschooling • Learning through real-life experiences • Finding what works for your own family

This episode is honest, relatable and full of the conversations that so many parents have behind closed doors. Whether you're a working mum, a stay-at-home mum, navigating birth trauma, feeding struggles, or simply trying to find your own way through motherhood, I think there will be something in Emily's story that resonates with you.

If you enjoyed this episode, please like, comment, subscribe and share it with someone who might need to hear it today. Your support genuinely helps Storme Diaries continue to grow and reach more people with real stories and honest conversations. 🤍

🎙️ Watch and listen on YouTube, Spotify and Apple Music via www.stormediaries.com.

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